Meditation is the stopping of thought.

It is the most significant, life altering, empowering procedure for the mind.
It can and should be known by all.
Whilst for some it may prove impossible, understanding can be acquired which can
Show what meditation is. Make the possibility of meditation higher. Enable understanding of the mind through meditation.
experiment in thought stop NOW ! Try to stop thought as easily as you stop your breath. Just drop each thought as if it were a piece of dead wood.

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Meditation - Fact ?

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Some Goal Facts